With the season round the corner, we are launching our pre-season fitness challenge! It's your chance to get fit, challenge your teammates and win prizes!

The rules are between 15 August and the first league games (19 September) you will gain points for recording the following activities on Strava:

• 3 points for every mile walked
• 1 points for every mile cycled (up to a maximum of 100 points per week)
• 7 points for every mile ran

There will be triple points available for any running done as part of a club training session!!!

Just download strava on your smart phone, create a profile and join our club either using this link https://www.strava.com/clubs/cnwhc or search for Coventry & North Warwickshire Hockey Club.

The competition will be split between our male and female sections, so two competitions will run side by side and the competition will close on Friday 18 September.

The winner of each competition will receive £30 to spend on CNW merchandise, second place £20 and third place £10.

Make sure you download strava and join our club.

Happy running and fitnessing!